SHRIMP vs WILD CAUGHT FLOUNDER SKINLESS FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs WILD CAUGHT FLOUNDER SKINLESS FILLETS: 2 (3 ties)

Overview

Nutrient	SHRIMP	WILD CAUGHT FLOUNDER SKINLESS FILLETS	Winner
Calories	98 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP	WILD CAUGHT FLOUNDER SKINLESS FILLETS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	268 MG	0 MG
Sodium, Na	116 MG	0 MG

Ad 728x90