SHRIMP vs RAW TEXAS GULF SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs RAW TEXAS GULF SHRIMP: 3 (3 ties)

Overview

Nutrient	SHRIMP	RAW TEXAS GULF SHRIMP	Winner
Calories	119 cal	107 cal
Protein	22.6 g	20.5 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	RAW TEXAS GULF SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SHRIMP	RAW TEXAS GULF SHRIMP
Calcium, Ca	95 MG	54 MG
Iron, Fe	0.4 MG	2.4 MG
Sodium, Na	964 MG	152 MG

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