SHRIMP vs FLAKE STYLE IMITATION CRAB MEAT

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs FLAKE STYLE IMITATION CRAB MEAT: 2 (4 ties)

Overview

Nutrient	SHRIMP	FLAKE STYLE IMITATION CRAB MEAT	Winner
Calories	94 cal	94 cal	Tie
Protein	21.2 g	9.4 g
Carbs	0 g	12.9 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	FLAKE STYLE IMITATION CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	FLAKE STYLE IMITATION CRAB MEAT
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	224 MG	553 MG

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