SHRIMP vs WILD SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP: 4 vs WILD SHRIMP: 4 (2 ties)

Overview

Nutrient	SHRIMP	WILD SHRIMP	Winner
Calories	107 cal	71 cal
Protein	20.5 g	16.1 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SHRIMP	WILD SHRIMP
Calcium, Ca	54 MG	36 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	143 MG	116 MG

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