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SHRIMP vs SHELL OFF

Nutrition comparison per 100 g serving

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SHELL OFF wins in 6 out of 10 nutrient categories

SHRIMP: 1 vs SHELL OFF: 6 (3 ties)

Overview

Nutrient	SHRIMP	SHELL OFF	Winner
Calories	107 cal	119 cal
Protein	20.5 g	25 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP	SHELL OFF	Winner
Calcium, Ca	54 MG	71 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	0 MG	262 MG
Sodium, Na	143 MG	286 MG

SHRIMP Nutrition Facts SHELL OFF Nutrition Facts Compare Other Foods

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