SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP: 4 vs SHRIMP: 4 (2 ties)

Overview

Nutrient	SHRIMP	SHRIMP	Winner
Calories	106 cal	150 cal
Protein	20.4 g	8.0 g
Carbs	0.9 g	26.6 g
Fat	1.8 g	0.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SHRIMP	SHRIMP	Winner
Calcium, Ca	53 MG	35 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	150 MG	717 MG

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