SHRIMP vs COCONUT BREADED SHRIMP BUTTERFLIED
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 10 nutrient categories
SHRIMP: 6
vs
COCONUT BREADED SHRIMP BUTTERFLIED: 3
(1 ties)
Overview
| Nutrient | SHRIMP | COCONUT BREADED SHRIMP BUTTERFLIED | Winner |
|---|---|---|---|
| Calories | 80 cal | 280 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 0 g | 28 g | |
| Fat | 0.9 g | 14 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | COCONUT BREADED SHRIMP BUTTERFLIED | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 34 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 197 MG | 153 MG | |
| Sodium, Na | 321 MG | 510 MG |