SHRIMP vs WILD KETA SALMON FILLET

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories

SHRIMP: 5 vs WILD KETA SALMON FILLET: 2 (4 ties)

Overview

Nutrient	SHRIMP	WILD KETA SALMON FILLET	Winner
Calories	53 cal	118 cal
Protein	12.4 g	20 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD KETA SALMON FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	WILD KETA SALMON FILLET
Calcium, Ca	149 MG	12 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	84 MG	429 MG
Sodium, Na	823 MG	50 MG

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