SHRIMP vs EZ PEEL

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 11 nutrient categories

SHRIMP: 4 vs EZ PEEL: 3 (4 ties)

Overview

Nutrient	SHRIMP	EZ PEEL	Winner
Calories	60 cal	97 cal
Protein	14.3 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	EZ PEEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	EZ PEEL
Calcium, Ca	48 MG	44 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	168 MG
Sodium, Na	440 MG	265 MG

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