SHRIMP vs SKINLESS WILD CAUGHT PINK SALMON FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 7 out of 12 nutrient categories

SHRIMP: 7 vs SKINLESS WILD CAUGHT PINK SALMON FILLETS: 2 (3 ties)

Overview

Nutrient	SHRIMP	SKINLESS WILD CAUGHT PINK SALMON FILLETS	Winner
Calories	119 cal	80 cal
Protein	25 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SKINLESS WILD CAUGHT PINK SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	9 UG

Mineral	SHRIMP	SKINLESS WILD CAUGHT PINK SALMON FILLETS
Calcium, Ca	71 MG	18 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	262 MG	159 MG
Sodium, Na	286 MG	239 MG

Ad 728x90