SHRIMP vs WILD SOCKEYE SALMON PORTION
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 11 nutrient categories
SHRIMP: 7
vs
WILD SOCKEYE SALMON PORTION: 1
(3 ties)
Overview
| Nutrient | SHRIMP | WILD SOCKEYE SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 119 cal | 150 cal | |
| Protein | 25 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | WILD SOCKEYE SALMON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SHRIMP | WILD SOCKEYE SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 557 MG | 62 MG |