SHRIMP vs JUMBO BUTTERFLY SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs JUMBO BUTTERFLY SHRIMP: 3 (2 ties)

Overview

Nutrient	SHRIMP	JUMBO BUTTERFLY SHRIMP	Winner
Calories	71 cal	271 cal
Protein	15.0 g	12.9 g
Carbs	0 g	28.2 g
Fat	0.9 g	11.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	JUMBO BUTTERFLY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	JUMBO BUTTERFLY SHRIMP
Calcium, Ca	35 MG	24 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	469 MG	600 MG

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