SHRIMP vs LEG STYLE CRAB SELECT

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories

SHRIMP: 5 vs LEG STYLE CRAB SELECT: 2 (4 ties)

Overview

Nutrient	SHRIMP	LEG STYLE CRAB SELECT	Winner
Calories	80 cal	100 cal
Protein	17.9 g	10 g
Carbs	0 g	14.4 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	LEG STYLE CRAB SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	LEG STYLE CRAB SELECT	Winner
Calcium, Ca	66 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	197 MG	0 MG
Sodium, Na	321 MG	522 MG

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