SHRIMP vs WILD ALASKA POLLOCK

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs WILD ALASKA POLLOCK: 2 (3 ties)

Overview

Nutrient	SHRIMP	WILD ALASKA POLLOCK	Winner
Calories	119 cal	59 cal
Protein	25 g	11.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD ALASKA POLLOCK	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	SHRIMP	WILD ALASKA POLLOCK
Calcium, Ca	71 MG	15 MG
Iron, Fe	2.1 MG	0.2 MG
Potassium, K	262 MG	160 MG
Sodium, Na	557 MG	329 MG

Ad 728x90