SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs RAW SHRIMP: 3 (2 ties)

Overview

Nutrient	SHRIMP	RAW SHRIMP	Winner
Calories	119 cal	71 cal
Protein	25 g	13.4 g
Carbs	0 g	0.9 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	SHRIMP	RAW SHRIMP
Calcium, Ca	71 MG	54 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	262 MG	168 MG
Sodium, Na	557 MG	804 MG

Ad 728x90