SHRIMP vs PREMIUM MAHI MAHI
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MAHI MAHI wins in 4 out of 11 nutrient categories
SHRIMP: 3
vs
PREMIUM MAHI MAHI: 4
(4 ties)
Overview
| Nutrient | SHRIMP | PREMIUM MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 119 cal | 88 cal | |
| Protein | 22.6 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | PREMIUM MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP | PREMIUM MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 964 MG | 88 MG |