SHRIMP vs WILD CAUGHT GULF SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories

SHRIMP: 5 vs WILD CAUGHT GULF SHRIMP: 3 (3 ties)

Overview

Nutrient	SHRIMP	WILD CAUGHT GULF SHRIMP	Winner
Calories	95 cal	107 cal
Protein	21.4 g	20.5 g
Carbs	0 g	0.9 g
Fat	2.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD CAUGHT GULF SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	WILD CAUGHT GULF SHRIMP
Calcium, Ca	24 MG	70 MG
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	0 MG	252 MG
Sodium, Na	226 MG	143 MG

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