SHRIMP vs WILD-CAUGHT SEA SCALLOPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHRIMP: 4 vs WILD-CAUGHT SEA SCALLOPS: 4 (3 ties)

Overview

Nutrient	SHRIMP	WILD-CAUGHT SEA SCALLOPS	Winner
Calories	53 cal	71 cal
Protein	11.8 g	12.4 g
Carbs	0 g	3.5 g
Fat	0.6 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD-CAUGHT SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	WILD-CAUGHT SEA SCALLOPS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	204 MG
Sodium, Na	671 MG	159 MG

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