SHRIMP vs WILD ALASKAN COD

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 4 out of 11 nutrient categories

SHRIMP: 4 vs WILD ALASKAN COD: 2 (5 ties)

Overview

Nutrient	SHRIMP	WILD ALASKAN COD	Winner
Calories	94 cal	84 cal
Protein	18.8 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD ALASKAN COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	WILD ALASKAN COD	Winner
Calcium, Ca	92 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	111 MG	0 MG
Sodium, Na	565 MG	90 MG

Ad 728x90