SHRIMP vs MEDIUM

Nutrition comparison per 100 g serving

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MEDIUM wins in 4 out of 11 nutrient categories

SHRIMP: 3 vs MEDIUM: 4 (4 ties)

Overview

Nutrient	SHRIMP	MEDIUM	Winner
Calories	80 cal	71 cal
Protein	17.9 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	MEDIUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	MEDIUM
Calcium, Ca	66 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	197 MG	0 MG
Sodium, Na	321 MG	565 MG

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