SHRIMP vs WILD MAHI MAHI FILLET

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs WILD MAHI MAHI FILLET: 2 (3 ties)

Overview

Nutrient	SHRIMP	WILD MAHI MAHI FILLET	Winner
Calories	64 cal	85 cal
Protein	15.5 g	21.2 g
Carbs	0.9 g	0 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD MAHI MAHI FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	WILD MAHI MAHI FILLET
Calcium, Ca	316 MG	18 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	84 MG	0 MG
Sodium, Na	518 MG	106 MG

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