SHRIMP vs COOKED E-Z PEEL WHITE SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 11 nutrient categories

SHRIMP: 7 vs COOKED E-Z PEEL WHITE SHRIMP: 1 (3 ties)

Overview

Nutrient	SHRIMP	COOKED E-Z PEEL WHITE SHRIMP	Winner
Calories	64 cal	71 cal
Protein	15.5 g	15.3 g
Carbs	0.9 g	0 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	COOKED E-Z PEEL WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	COOKED E-Z PEEL WHITE SHRIMP
Calcium, Ca	316 MG	24 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	84 MG	0 MG
Sodium, Na	518 MG	353 MG

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