SHRIMP vs BROKEN RED KING CRAB
Nutrition comparison per 100 g serving
Ad 468x60
BROKEN RED KING CRAB wins in 8 out of 10 nutrient categories
SHRIMP: 0
vs
BROKEN RED KING CRAB: 8
(2 ties)
Overview
| Nutrient | SHRIMP | BROKEN RED KING CRAB | Winner |
|---|---|---|---|
| Calories | 204 cal | 96 cal | |
| Protein | 10.6 g | 18.8 g | |
| Carbs | 15.0 g | 0 g | |
| Fat | 11.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | BROKEN RED KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | SHRIMP | BROKEN RED KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 460 MG | 1,072 MG |