SHRIMP vs WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs WILD CAUGHT HADDOCK: 3 (3 ties)

Overview

Nutrient	SHRIMP	WILD CAUGHT HADDOCK	Winner
Calories	71 cal	88 cal
Protein	16.1 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	WILD CAUGHT HADDOCK	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	SHRIMP	WILD CAUGHT HADDOCK
Calcium, Ca	36 MG	35 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	116 MG	66 MG

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