SHRIMP vs MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs MEDIUM RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	SHRIMP	MEDIUM RAW SHRIMP	Winner
Calories	94 cal	125 cal
Protein	21.2 g	23.2 g
Carbs	1.2 g	1.8 g
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	MEDIUM RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	MEDIUM RAW SHRIMP
Calcium, Ca	47 MG	89 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	200 MG	848 MG

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