SHRIMP vs RAW EZ PEEL SHELL-ON LARGE SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories

SHRIMP: 5 vs RAW EZ PEEL SHELL-ON LARGE SHRIMP: 2 (4 ties)

Overview

Nutrient	SHRIMP	RAW EZ PEEL SHELL-ON LARGE SHRIMP	Winner
Calories	119 cal	98 cal
Protein	25 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	RAW EZ PEEL SHELL-ON LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	SHRIMP	RAW EZ PEEL SHELL-ON LARGE SHRIMP
Calcium, Ca	71 MG	54 MG
Iron, Fe	2.1 MG	2.4 MG
Potassium, K	262 MG	0 MG
Sodium, Na	557 MG	152 MG

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