SHRIMP vs SALMON FILLETS

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs SALMON FILLETS: 2 (3 ties)

Overview

Nutrient	SHRIMP	SALMON FILLETS	Winner
Calories	94 cal	204 cal
Protein	21.2 g	16.2 g
Carbs	0 g	9.9 g
Fat	0.6 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	SALMON FILLETS
Calcium, Ca	47 MG	7 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	290 MG
Sodium, Na	224 MG	359 MG

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