SHRIMP vs SHELL-ON RAW-E-Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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SHELL-ON RAW-E-Z PEEL SHRIMP wins in 6 out of 10 nutrient categories

SHRIMP: 2 vs SHELL-ON RAW-E-Z PEEL SHRIMP: 6 (2 ties)

Overview

Nutrient	SHRIMP	SHELL-ON RAW-E-Z PEEL SHRIMP	Winner
Calories	107 cal	62 cal
Protein	20.5 g	15.2 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP	SHELL-ON RAW-E-Z PEEL SHRIMP
Calcium, Ca	54 MG	71 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	143 MG	562 MG

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