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SHRIMP vs SHELL-OFF

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs SHELL-OFF: 3 (3 ties)

Overview

Nutrient	SHRIMP	SHELL-OFF	Winner
Calories	107 cal	71 cal
Protein	20.5 g	13.1 g
Carbs	0.9 g	1.2 g
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP	SHELL-OFF	Winner
Calcium, Ca	54 MG	48 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	310 MG

SHRIMP Nutrition Facts SHELL-OFF Nutrition Facts Compare Other Foods

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