SHRIMP vs ALASKAN POLLOCK WITH CRAB MEAT STUFFING
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
SHRIMP: 7
vs
ALASKAN POLLOCK WITH CRAB MEAT STUFFING: 2
(2 ties)
Overview
| Nutrient | SHRIMP | ALASKAN POLLOCK WITH CRAB MEAT STUFFING | Winner |
|---|---|---|---|
| Calories | 118 cal | 135 cal | |
| Protein | 24.7 g | 11.8 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | ALASKAN POLLOCK WITH CRAB MEAT STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SHRIMP | ALASKAN POLLOCK WITH CRAB MEAT STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 541 MG | 518 MG |