SHRIMP vs ALASKAN COD FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 11 nutrient categories

SHRIMP: 5 vs ALASKAN COD FILLETS: 3 (3 ties)

Overview

Nutrient	SHRIMP	ALASKAN COD FILLETS	Winner
Calories	80 cal	85 cal
Protein	17.9 g	17.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	ALASKAN COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	SHRIMP	ALASKAN COD FILLETS
Calcium, Ca	66 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	197 MG	0 MG
Sodium, Na	321 MG	70 MG

Ad 728x90