SHRIMP vs BUTTERFLY CRUNCHY SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 10 nutrient categories
SHRIMP: 6
vs
BUTTERFLY CRUNCHY SHRIMP: 3
(1 ties)
Overview
| Nutrient | SHRIMP | BUTTERFLY CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 247 cal | |
| Protein | 12.4 g | 8.2 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 0.4 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | BUTTERFLY CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 84 MG | 88 MG | |
| Sodium, Na | 823 MG | 471 MG |