SHRIMP vs SHRIMP SPRING ROLLS

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs SHRIMP SPRING ROLLS: 4 (1 ties)

Overview

Nutrient	SHRIMP	SHRIMP SPRING ROLLS	Winner
Calories	71 cal	200 cal
Protein	16.1 g	4.7 g
Carbs	0 g	21.2 g
Fat	0.9 g	10.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SHRIMP SPRING ROLLS	Winner
Vitamin C, total ascorbic acid	1.1 MG	5.6 MG

Mineral	SHRIMP	SHRIMP SPRING ROLLS
Calcium, Ca	36 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	116 MG	518 MG

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