SHRIMP vs COOKED & PEELED

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 12 nutrient categories

SHRIMP: 4 vs COOKED & PEELED: 3 (5 ties)

Overview

Nutrient	SHRIMP	COOKED & PEELED	Winner
Calories	71 cal	53 cal
Protein	16.1 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	Winner
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.1 MG

Mineral	SHRIMP	COOKED & PEELED
Calcium, Ca	36 MG	24 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	116 MG	447 MG

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