SHRIMP vs PEELED SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

SHRIMP: 6 vs PEELED SHRIMP: 1 (3 ties)

Overview

Nutrient	SHRIMP	PEELED SHRIMP	Winner
Calories	94 cal	98 cal
Protein	21.2 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	PEELED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.1 MG

Mineral	SHRIMP	PEELED SHRIMP
Calcium, Ca	47 MG	36 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	224 MG	312 MG

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