SHRIMP vs JUMBO POPCORN SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs JUMBO POPCORN SHRIMP: 3 (2 ties)

Overview

Nutrient	SHRIMP	JUMBO POPCORN SHRIMP	Winner
Calories	265 cal	271 cal
Protein	9.7 g	12.9 g
Carbs	21.2 g	29.4 g
Fat	15.9 g	11.8 g
Fiber	2.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	JUMBO POPCORN SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	JUMBO POPCORN SHRIMP
Calcium, Ca	53 MG	24 MG
Iron, Fe	0.6 MG	1.7 MG
Potassium, K	212 MG	0 MG
Sodium, Na	1,018 MG	788 MG

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