SHRIMP vs GOBO TEMPURA

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 10 nutrient categories

SHRIMP: 7 vs GOBO TEMPURA: 1 (2 ties)

Overview

Nutrient	SHRIMP	GOBO TEMPURA	Winner
Calories	94 cal	140 cal
Protein	21.2 g	12.3 g
Carbs	0 g	19.3 g
Fat	1.2 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	GOBO TEMPURA	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SHRIMP	GOBO TEMPURA
Calcium, Ca	47 MG	35 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	224 MG	912 MG

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