SHRIMP vs WILD CAUGHT CRAWFISH

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs WILD CAUGHT CRAWFISH: 3 (3 ties)

Overview

Nutrient	SHRIMP	WILD CAUGHT CRAWFISH	Winner
Calories	107 cal	14 cal
Protein	20.5 g	2.6 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP	WILD CAUGHT CRAWFISH	Winner
Calcium, Ca	54 MG	9 MG
Iron, Fe	1.6 MG	0.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	152 MG	18 MG

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