SHRIMP vs ALASKAN IN WATER SALMON

Nutrition comparison per 100 g serving

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ALASKAN IN WATER SALMON wins in 4 out of 10 nutrient categories

SHRIMP: 3 vs ALASKAN IN WATER SALMON: 4 (3 ties)

Overview

Nutrient	SHRIMP	ALASKAN IN WATER SALMON	Winner
Calories	107 cal	113 cal
Protein	20.5 g	21.1 g
Carbs	0.9 g	0 g
Fat	1.8 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	ALASKAN IN WATER SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	ALASKAN IN WATER SALMON
Calcium, Ca	0 MG	56 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	143 MG	521 MG

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