SHREDS vs APRICOT GOAT CHEESE SPREAD

Nutrition comparison per 100 g serving

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SHREDS wins in 6 out of 10 nutrient categories

SHREDS: 6 vs APRICOT GOAT CHEESE SPREAD: 0 (4 ties)

Overview

Nutrient	SHREDS	APRICOT GOAT CHEESE SPREAD	Winner
Calories	214 cal	247 cal
Protein	17.9 g	7.1 g
Carbs	10.7 g	14.1 g
Fat	10.7 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDS	APRICOT GOAT CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDS	APRICOT GOAT CHEESE SPREAD	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,643 MG	230 MG

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