SHREDDED WHEAT CEREAL vs PUMPKIN SPICE FLAVORED MULTIGRAIN CEREAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

SHREDDED WHEAT CEREAL: 3 vs PUMPKIN SPICE FLAVORED MULTIGRAIN CEREAL: 3 (1 ties)

Overview

Nutrient	SHREDDED WHEAT CEREAL	PUMPKIN SPICE FLAVORED MULTIGRAIN CEREAL	Winner
Calories	350 cal	0 cal
Protein	10 g	0 g
Carbs	80 g	0 g
Fat	2.5 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SHREDDED WHEAT CEREAL	PUMPKIN SPICE FLAVORED MULTIGRAIN CEREAL	Winner
Potassium, K	350 MG	0 MG

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