SHREDDED TRIPLE CHEDDAR CHEESE vs PROSCIUTTO & MOZZARELLA ROLLS
Nutrition comparison per 100 g serving
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PROSCIUTTO & MOZZARELLA ROLLS wins in 7 out of 10 nutrient categories
SHREDDED TRIPLE CHEDDAR CHEESE: 1
vs
PROSCIUTTO & MOZZARELLA ROLLS: 7
(2 ties)
Overview
| Nutrient | SHREDDED TRIPLE CHEDDAR CHEESE | PROSCIUTTO & MOZZARELLA ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 21.4 g | 26.8 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED TRIPLE CHEDDAR CHEESE | PROSCIUTTO & MOZZARELLA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 161 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 339 MG | |
| Sodium, Na | 643 MG | 1,839 MG |