SHREDDED TACO BLEND vs SLICED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHREDDED TACO BLEND: 4
vs
SLICED SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | SHREDDED TACO BLEND | SLICED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED TACO BLEND | SLICED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 741 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 68 MG | |
| Sodium, Na | 714 MG | 636 MG |