SHREDDED STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
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SHREDDED STUFFING wins in 6 out of 14 nutrient categories
SHREDDED STUFFING: 6
vs
STUFFING MIX: 5
(3 ties)
Overview
| Nutrient | SHREDDED STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 405 cal | |
| Protein | 11.8 g | 10.8 g | |
| Carbs | 76.5 g | 73.0 g | |
| Fat | 5.9 g | 9.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 529 MG | 703 MG |