SHREDDED STUFFING vs TURKEY STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 7 out of 14 nutrient categories
SHREDDED STUFFING: 6
vs
TURKEY STUFFING MIX: 7
(1 ties)
Overview
| Nutrient | SHREDDED STUFFING | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 321 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 73.5 g | 75 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED STUFFING | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHREDDED STUFFING | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,821 MG |