SHREDDED STUFFING vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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SHREDDED STUFFING wins in 8 out of 14 nutrient categories
SHREDDED STUFFING: 8
vs
CORNBREAD STUFFING: 5
(1 ties)
Overview
| Nutrient | SHREDDED STUFFING | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 73.5 g | 75 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED STUFFING | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHREDDED STUFFING | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,464 MG |