SHREDDED SHRIMP vs SALMON

Nutrition comparison per 100 g serving

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SHREDDED SHRIMP wins in 6 out of 10 nutrient categories

SHREDDED SHRIMP: 6 vs SALMON: 3 (1 ties)

Overview

Nutrient	SHREDDED SHRIMP	SALMON	Winner
Calories	83 cal	206 cal
Protein	14.3 g	15.6 g
Carbs	4.8 g	16.9 g
Fat	0 g	8.1 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED SHRIMP	SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	SHREDDED SHRIMP	SALMON
Calcium, Ca	357 MG	25 MG
Iron, Fe	6.4 MG	0.9 MG
Sodium, Na	2,024 MG	412 MG

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