SHREDDED SHARP WHITE CHEDDAR CHEESE vs 100% NATURAL CRACKER CUTS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SHREDDED SHARP WHITE CHEDDAR CHEESE: 3
vs
100% NATURAL CRACKER CUTS CHEESE: 3
(4 ties)
Overview
| Nutrient | SHREDDED SHARP WHITE CHEDDAR CHEESE | 100% NATURAL CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED SHARP WHITE CHEDDAR CHEESE | 100% NATURAL CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 1,036 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 196 MG |