SHREDDED SHARP CHEDDAR CHEESE vs NACHO CHEESE DIP
Nutrition comparison per 100 g serving
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NACHO CHEESE DIP wins in 4 out of 10 nutrient categories
SHREDDED SHARP CHEDDAR CHEESE: 3
vs
NACHO CHEESE DIP: 4
(3 ties)
Overview
| Nutrient | SHREDDED SHARP CHEDDAR CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 145 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 32.1 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED SHARP CHEDDAR CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 607 MG | 871 MG |