SHREDDED SHARP CHEDDAR CHEESE vs COLBY JACK CHEESE CURDS
Nutrition comparison per 100 g serving
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SHREDDED SHARP CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
SHREDDED SHARP CHEDDAR CHEESE: 3
vs
COLBY JACK CHEESE CURDS: 1
(6 ties)
Overview
| Nutrient | SHREDDED SHARP CHEDDAR CHEESE | COLBY JACK CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED SHARP CHEDDAR CHEESE | COLBY JACK CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 536 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |